The Art of Not Thinking

After years of feeling guilty about not wanting to do everything, I realized I don’t need motivation to get things done. Below, I describe how I use the concept of not thinking instead. It took me five years to get in the habit of exercising. I just didn’t want to do it.

Invert, always, invert

Today, we will look at one of my favourite mental models called – The Inversion principle. Mental models are a set of simple, abstract but useful principles that help us make sense of the world around us. I came across the Inversion principle on the Farnam Street blog.